Finding Strength: Overcoming Avoidance in PTSD
What is avoidance in PTSD? Avoidance, one of the symptom clusters of PTSD (APA, 2013), refers to persistently avoiding internal […]
Prolonged Exposure Therapy (PE)
Speaking with Care: What to Say (and What Not to Say) to Support Someone with PTSD
Research has shown that social support can have an important influence on response to trauma-focused psychotherapy for those with PTSD.
How to deal with PTSD
Dealing with PTSD symptoms can be very challenging. They can interfere with daily living, strain relationships, and lead to withdrawal