Finding Strength: Overcoming Avoidance in PTSD
What is avoidance in PTSD? Avoidance, one of the symptom clusters of PTSD (APA, 2013), refers to persistently avoiding internal […]
PTSD
PTSD articles for understanding and healing
Speaking with Care: What to Say (and What Not to Say) to Support Someone with PTSD
Research has shown that social support can have an important influence on response to trauma-focused psychotherapy for those with PTSD.
How to deal with PTSD
Dealing with PTSD symptoms can be very challenging. They can interfere with daily living, strain relationships, and lead to withdrawal
What is PTSD: What You Need to Know
Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can occur after someone experiences a traumatic event, such