Finding Strength: Overcoming Avoidance in PTSD
What is avoidance in PTSD? Avoidance, one of the symptom clusters of PTSD (APA, 2013), refers to persistently avoiding internal […]
Therapy in Ohio
Articles on therapy and therapy practices in Ohio
Speaking with Care: What to Say (and What Not to Say) to Support Someone with PTSD
Research has shown that social support can have an important influence on response to trauma-focused psychotherapy for those with PTSD.
How to deal with PTSD
Dealing with PTSD symptoms can be very challenging. They can interfere with daily living, strain relationships, and lead to withdrawal
Clarifying Anxiety, Worry, and Panic
Anxiety, worry, and panic are often used interchangeably. Although they are interrelated, they are different experiences. Understanding their distinct features
What is PTSD: What You Need to Know
Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can occur after someone experiences a traumatic event, such